Jeffrey Dettelis, Certified Master Trainer, Sports Nutritionist & Strength and Conditioning Coach

 

 
 

 

 
 

 

 

CYCLE, SWEAT & RAWK!!! 9/27/11

This playlist has a different feel than previous playlists. I went for more mid-tempo songs which allowed for not so much speed but more challenging resistance and hill climbs, and I must say MISSION ACCOMPLISHED. What a workout, nothing but hard work and sweat today. I'm really liking the change of pace and will be using some of these songs again and other songs like these. As always thanks for the song suggestions and keep them coming.

SOCIAL DISTORTION - CAN'T TAKE IT WITH YOU 5:01
EAGLES OF DEATH METAL - MISS ALISSA 2:38
JAMES BROWN - THINK 2:45
BERNARD HERMAN - PSYCHO THEME 1:02
PJ HARVEY - DOWN BY THE WATER 3:14
J. GEILS BAND - HOUSE PARTY 4:40
DROPKICK MURPHYS - BURIED ALIVE 1:57
HEADSTONES - ABSOLUTELY 3:14
HARRY BELAFONTE - JUMP IN THE LINE 3:39
IGGY POP - ESPANOL 4:12
FOSTER THE PEOPLE - PUMPED UP KICKS 3:59
GUNS 'N' ROSES - YOU COULD BE MINE 5:43
HENRY ROLLINS & MOTHER SUPERIOR - HOTTER AND HOTTER 3:48

 

Posted on Sep 30 2011 by Jeff

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