Contest prep (12-18 weeks)
Contest prep (12-18 weeks)
499.00
- 1 on 1 in depth consultation
- 24/7 support and communication with YOUR coach (typically daily check ins)
- Goal specific progressive training program with unlimited adjustments
- Fully individualized meal planning (logging and tracking macros or meal specific dieting) unlimited adjustments
- Goal specific cardio programming
- Supplementation recommendations
- Proper peak week preparation
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