Contest prep (12-18 weeks)

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showcase.jpg

Contest prep (12-18 weeks)

499.00
  • 1 on 1 in depth consultation 
  • 24/7 support and communication with YOUR coach (typically daily check ins)
  • Goal specific progressive training program with unlimited adjustments
  • Fully individualized meal planning (logging and tracking macros or meal specific dieting) unlimited adjustments
  • Goal specific cardio programming 
  • Supplementation recommendations
  • Proper peak week preparation
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